How to use your mobile for good

Bring a little more purpose into your scrolling

On average, we spend around 3 hours each day gazing into our pocket-sized super-screens. That’s around 21 hours a week, which equates to a part-time job. Congrats, you’re hired.

Here are a few ways you can make the most of those hours and make your mobile a force for good!

Recycle or donate it when you get a new one

One of the most powerful ways you can use your mobile for good is to make sure it doesn’t end up in landfill when you’re done with it.

In 2019 alone, Aussies produced 511,000 tonnes of e-waste. When not discarded properly, e-waste is responsible for releasing a heap of nasty chemicals. Do your bit for Mother Nature and keep your phone out of the bin. Mobile Muster will recycle all makes and models of mobiles. You can also donate your old device to charity, or give it new life by gifting it to a friend or family member (just make sure to wipe the memory first).

Give back

Technology, especially mobile phones, provide us with a great chance to connect with, and give back to, others who might need a helping hand.

Be My Eyes is an app that connects blind and low vision people with sighted volunteers.

When you sign up as a volunteer, you get a video call anytime a blind or low vision user needs a pair of eyes to help out, perhaps to read the small font on a can or check the expiry date on some milk.

The Olio app helps to eliminate food waste by facilitating ‘food sharing’ with those around you. Many round-up apps also offer the feature to donate that spare change to a chosen charity. The DreamLab app allows your mobile to do good even while you sleep, using its computing power to help further medical research. There are even apps that help you raise money for charity each time you go for a walk or jog, like Charity Miles.

Connect with loved ones

It’s safe to say that keeping connected is feeling more important than ever. With travel a little more limited these days, our mobiles can play a powerful role in bridging the physical gap between loved ones.

Send a friend or family member a cute GIF, order them a bouquet of flowers online to be delivered, or give them a video call. Skype, Messenger and FaceTime are all apps that allow you to video call with ease. If you prefer to connect on a more intellectual level, games like Words with Friends or Wordfeud can get all your brain juices flowing together.

Nurture your health and wellbeing

To do good, we have to feel good. Cue Olivia Newton-John, cause we’re about to get physical.

Most smartphones have built-in health trackers that can help you get a better picture of various elements of your health, including your fitness, nutrition, sleep and wellbeing.

iPhones have the built-in Health app, which tracks how many steps you’ve taken each day, can help you plan a sleep schedule, can help track your nutrition and more. It can sync up with other apps and even your iWatch for more precise data. If you’re an Android user, you can access Google Fit, which helps you track your heart health, set goals, and work out better.

Grow your brain

Encyclopedia Mobilia. Get it?! But seriously, encyclopedia jokes aside, our phones are a treasure-trove of new information at our fingertips. Because after all, the more we know, the better we can be.

Podcasts single-handedly got me through 2020. You name a topic, and there’s bound to be a podcast ready to school you on the subject.

Apps like DuoLingo can help you learn a new language, Lumosity can help keep your brain agile, and the TED app’s content will inspire you.